Wednesday, March 24

Up for the Challenge


Silly blogger has decided to take the 14-day Nestle Fitnesse Challenge.  No, there's no 7-for-all-mankind jeans up for grabs nor a Chanel wardrobe to win, but darn it, if the 8 pounds I have gained since the wedding is not motivation enough, then I might as well say goodbye to half my wardrobe.

So last Sunday, together with the Hubby and his friend, we thread the aisles of Puregold to buy ourselves some Nestle Fitnesse.  Really hoping this works out.  Need to be beach-ready, like now!

Jakersfakers Meal Plan - SO FAR 

Day 1. 
 Breakfast: A bowl of Nestle Fitnesse Honey and Almonds + a cup of coffee
 Lunch: 1 cup of rice + H2O + McDonald's 1 pc Fried Chicken
 Snack: Green Mango with shrimp paste (unfortunately I couldn't help it)
Dinner: A bowl of Nestle Fitnesse Honey and Almonds + Gatorade


Unfortunately at around 1:00 AM, weak-willed blogger had a major set back.  Despite protest from Hubby (who by the way decided not to join in on Day 1) I got up and bought Marty's from the nearby Mini-stop.  Boo!


Day 2.
Breakfast: A bowl of Nestle Fitnesse Honey and Almonds + a cup of coffee
Lunch: 1 cup of rice + 1 pc (leg-part) Baked Chicken + Cauliflower + 2 strips of bacon 
Snack: Luncheon meat . . . I KNOW! I KNOW! Another weak moment.  Damn you tasty luncheon meat for tempting me with a bite, and another and another.... Argh! How dare you let me finish the entire plate! :O
Dinner: 1 bowl of Nestle Fitnesse Honey & Almond + 2 cups of coffee
            
Hopefully tomorrow this blogger finally gets her act together!!


Sample meal plan (meal plan taken from their website)

     BREAKFAST                             LUNCH                              DINNER

30g bowl of NESTLÉ FITNESSE with 125ml skimmed milk, 1 fruit, 1 tea or coffee


30g bowl of NESTLÉ FITNESSE with 125ml skimmed milk, vegetables or low fat soup, low fat yogurt.


Balanced meal with vegetables, meat or fish or eggs, bread, dairy products

* Lunch and dinner meal options are interchangeable. Aside from breakfast, ONE main meal has to be replaced with NESTLÉ FITNESSE. If you need to snack in between meals, stick to fruits and vegetables.
Note: It’s only recommended if you’re over 18 with a BMI of more than 25. And remember, if you’re taking medication or want to lose more than 20% of your starting weight, do talk to your doctor before beginning our program.

1 comment:

  1. Man - thats crazy!!!! My philosophy? Wake up in the morning and go jogging, after jogging do muscle training w/ sit ups, then, eat what you want, and just make sure you don't snack anything except fruits and veggies... Do this everyday for the rest of ur living days and ur gonna be in perfct shape, and ur gonna be stronger - but not looking like madonna.

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